Update – not everything saved when I posted it from the phone…
So it’s that time. I started the year quite well last year but did too much without looking after myself and it kind of fell apart. This year I aim to make more of an effort to look after myself.
- get eight hours sleep most nights
- complete the 30 day paleo challenge
- continue eating paleo most of the time
- improve my paleo cooking
- be able to do a full pull up
- do the Survival of the Fittest and be able to get over the 6″ wall without help
- move into my own apartment
- complete the beginners swing dancing course and finally be able to stay for the intermediate and social dancing
- run a half marathon in under two hours in May
- finish a book a month
- take the time to indulge my creative side at least once a week: painting, sewing, drawing, writing
- Email/Call/Skype more often with friends and family
- keep my home clean and tidy.
- keep my house plants alive