Sceptically Fit


Day 12 of the Primal Challenge

Filed under: Personal — Tags: , , — Sceptically Me @ 22:55

Yesterday’s indulgence really caught up with me today. Waking up hungover, I succumbed to the lure of several glasses of orange juice – and they were even pulp-free! With the much-needed fry-up I had potato waffles. The waffles were gluten free – in fact no wheat at all – though they did contain vegetable oil. So I think I can assume that’s not good.

Consuming breakfast about three in the afternoon certainly shortened my eating period, which considering how much I ate (or drank) yesterday that’s probably a good thing. Not a particularly fancy dinner tonight – I just couldn’t be bothered and its just two fillets of salmon cooked up in a skillet with tarragon sprinkled on top.



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