Today was another interesting example of the ups and downs of appetites. Once again I’m eating far below what’s recommended and yet I don’t feel hungry. And the whole day was pretty much like that with the exception of waiting for dinner to cook after the gym. Which seems unusual – not only did I do a weights workout yesterday which would normally leave me hungry (may be the late night supper addressed that), I got so little sleep and that usually sends me into major hunger and carb cravings. Perhaps tomorrow will be hungrier.