I deadlifted 60kg! Considering that’s about 85% of my body weight, I’m pretty happy (work it out for yourself!)
A friend has been doing this challenge with me and he’s also been feeling the benefits. I’ve been far to girly to go into detail of the digestive improvements (lets just say I spent many years being told by doctors that I have IBS) but he has said that his twice-thrice weekly heartburn is gone. He’s ready to say the experiment was a success and have a beer but I think I’ll continue as strictly as possible for the next ten days. I find it interesting that even though he feels so much better he’s fully intending to drink beer again even if it causes him pain. He was even suggesting why bother giving any of it up as he’s definitely having beer. I’ve known people with other food allergies and they’ve all said that once you properly make the connection between something – no matter how tasty – and the pain/nausea it gives you, you really do stop wanting it. I wonder if he’ll feel the same way.
Me? I’m right in the middle of crazy enthusiasm for it. I’ve annoyed my family talking about how grains are evil. I don’t think any of them believe me but they are ok now that I’ve promised them I’m eating enough non-grain carbohydrates. Although I’ll also admit to being rather pleased to discover that one of the best pizza places in town does gluten-free pizza.