Sceptically Fit

21/04/2012

Inspiring Women

Filed under: Exercise — Tags: , , , , , , — Sceptically Me @ 13:37

In both meanings of the phrase.

Caitlin at Fit and Feminist looks back at A league of Their Own. A movie that not only explored the fact that women love to play sport, but also the societal pressures that limit that opportunity.

That tension between love of sport and the demands of femininity plays a big part in “A League of Their Own,” and later in other “women in sports” movies like “Love and Basketball,” “Bend It Like Beckham” and “Girlfight.”   The specifics of each movie do vary, as each has a different cultural context, but the overarching theme remains the same: that a woman who tries to pursue her athletic passions will be seen as failing to perform femininity correctly.

Nia asks all women to Lift Like a Girl

Building a better body comes down to lifting heavy with compound exercises, getting stronger, and eating smart. Bottom line – I lift like a girl. Maybe you should finally give it a try.”

Seattle University profiles powerlifter Paula Houston.

Amber of BodyPositiveYoga asks all women not to postpone their life.

Please don’t wait until you’re thinner or have the perfect outfit. Don’t wait for motivation, just show up. Go outside. Start walking. Get on your bike and pedal. Go to the beginners yoga class. Call the gym and ask for a tour. Text your friend and invite her to go dancing with you. Give the hot guy your phone number. Laugh. Be loud. Louder, please.

When you’re on your deathbed, I guarantee you won’t wish that you did more situps or worried a little more about your fat thighs. Go live your life. You totally deserve it.

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